Generate a detailed script for a guided body scan meditation, focusing on sensory awareness and relaxation.
Task: generate a summary of a video. Input: [video title], [video transcript], [length of summary: e.g., 100 words, 200 words] Instruction: summarize the video transcript, focusing on the main topics and key takeaways. The summary should be concise and informative, providing a clear overview of the video's content. Adhere to the specified length constraint.
Craft a comprehensive body scan meditation script to promote deep relaxation and awareness, focusing on sensations throughout the body.
Generate a simple, brief guided meditation script focused on breath awareness for beginners.
