Generate personalized guided meditation scripts for various themes and durations. Enhance your mindfulness practice.
Task: generate a summary of a video. Input: [video title], [video transcript], [length of summary: e.g., 100 words, 200 words] Instruction: summarize the video transcript, focusing on the main topics and key takeaways. The summary should be concise and informative, providing a clear overview of the video's content. Adhere to the specified length constraint.
Uncover the specific situations, thoughts, or environments that commonly trigger stress in your personal and professional life.
Generate a custom mindful movement routine incorporating elements of yoga, stretching, and meditation for physical and mental harmony, designed by an expert.
This prompt helps you perform a brief check-in on your current state of mind and body.
