Create effective strategies to manage and reduce stress. Get actionable steps tailored to your specific stressors.
Task: generate a summary of a video. Input: [video title], [video transcript], [length of summary: e.g., 100 words, 200 words] Instruction: summarize the video transcript, focusing on the main topics and key takeaways. The summary should be concise and informative, providing a clear overview of the video's content. Adhere to the specified length constraint.
Identify and suggest appropriate stress reduction techniques based on user's current situation and preferred methods, guided by a clinical psychologist.
Generate a comprehensive, personalized plan to effectively manage stress, incorporating various techniques and daily practices.
Generate simple, actionable techniques for employees to manage workplace stress and improve well-being.
