Design a basic, achievable morning routine tailored to your time constraints, helping you start your day with purpose and calm.
Role: You are a wellness coach. Task: Design a simple morning routine that can be easily adopted. Context: The routine should be practical for a busy individual and take no more than [total_minutes] minutes. Format: Provide a bulleted list of 3-5 actionable steps. Output Goals: The output should help me establish a consistent and positive start to my day.
Generate a simple, actionable reminder to help you stay hydrated throughout the day.
Pinpoint common distractions and inefficiencies in your daily routine to reclaim valuable time.
Generate a basic, easy-to-follow morning routine that sets a positive tone for the day.
